What will you need to do if you want to start jogging? 【查看更多】

 

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One of the easiest ways to keep healthy is to do jogging. Jogging is the name for a very gentle running--it is just a little faster than walking.

    Start slow jog 20 meters, then walk 20 metres. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the whole day. It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase (增加) this to 20--30 minutes every day. The longer you join in jogging, the more you enjoy it, and the healthier you will become. Some people like jogging alone(獨自地), and others enjoy doing it with friends. Jogging in groups makes people more active, because you can not stay in bed while there is a group of friends waiting outside.

     If you want to start jogging, you need a pair of comfortable shoes and a determined mind(堅定的決心).

根據短文內容回答下列問題。

1. What's jogging?

                                                           

2. Is jogging an easy way to keep healthy?

                                                         

3. How should you start jogging?

                                                          

4. Why do some people like jogging with friends?

                                                          

5. What will you need if you want to start jogging?

                                                        

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閱讀理解

　　One of the easiest ways to keep fit is to do jogging：“Jogging is the name for a very gentle(舒緩的)running－it is just a little faster than walking．”

　　Start slow jog 20 meters, then walk 20 meters．Little by little, if you are not feeling very tired, you may do more jogging and less walking．Finally, jog the whole way．It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20－30 minutes every day．The longer you join in jogging, the more you enjoy it and the healthier you will become．Some people like jogging alone, and others enjoy doing it with friends．Jogging in groups makes more people keener(熱心的), because you just can not stay in bed while there is a group of friends waiting outside．If you want to start jogging, prepare a pair of comfortable shoes and determined mind．

(1)

Jogging means ________．

[　　]

A．

walking

B．

running as fast as possible

C．

slow running

(2)

If you are not feeling very tired, ________．

[　　]

A．

you may do more jogging

B．

you may not do more jogging

C．

you are very healthy and needn't do more jogging

(3)

One good point of jogging in groups is ________．

[　　]

A．

you don't feel lonely

B．

you are not likely to give it up halfway

C．

you can run faster

(4)

If you want to start jogging, what you need most is ________．

[　　]

A．

a pair of comfortable shoes and a determined mind

B．

a sports suit and a lot of students

C．

a partner and a good plan

(5)

What's the meaning of the word“determined”in the passage? It's ________．

[　　]

A．

剛強的

B．

堅定的

C．

偉大的

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閱讀理解

　　One of the easiest ways to keep fit is to do jogging：“Jogging is the name for a very gentle(舒緩的)running－it is just a little faster than walking．”

　　Start slow jog 20 meters, then walk 20 meters．Little by little, if you are not feeling very tired, you may do more jogging and less walking．Finally, jog the whole way．It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20-30minutes everyday．The longer you join in jogging, the more you enjoy it and the healthier you will become．Some people like jogging alone, and others enjoy doing it with friends．Jogging in groups makes more people keener(熱心的)，because you just can not stay in bed while there is a group of friends writing outside, If you want to start jogging, prepare a pair of comfortable shoes and determined mind．

(1)

Jogging means ________

[　　]

A．

walking

B．

running as fast as possible

C．

slow running

(2)

if you are not feeling very tired, ________

[　　]

A．

you may do more jogging

B．

you may not do more jogging

C．

you are very healthy and needn’t do mere jogging．

(3)

one good point of jogging in groups is ________

[　　]

A．

you don’t feel lonely

B．

you are not likely to give it up halfway

C．

you can run faster

(4)

If you want to start jogging, what you need most is ________

[　　]

A．

a pair of comfortable shoes and a determined mind

B．

a sports suit and a lot of students

C．

a partner and a good plan

(5)

What’s the meaning of the word “ determined” in the passage?It’s ________

[　　]

A．

剛強的

B．

堅定的

C．

偉大的

查看答案和解析>>

閱讀理解。
     One of the easiest ways to keep fit is to do jogging:"Jogging is the name for a very gentle (舒緩的) running-
it is just a little faster than walking."
     Start slow jog 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do
more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes
twice a week, slowly, increase this to 20-30minutes everyday. The longer you join in jogging, the more you
enjoy it and the healthier you will become. Some people like jogging alone, and others enjoy doing it with friends.
Jogging in groups makes more people keener (熱心的), because you just can not stay in bed while there is a
group of friends writing outside.
     If you want to start jogging, prepare a pair of comfortable shoes and determined mind.
1. Jogging means _____.
A. walking
B. running as fast as possible
C. slow running
2. if you are not feeling very tired, _____.
A. you may do more jogging
B. you may not do more jogging
C. you are very healthy and needn't do mere jogging.
3. one good point of jogging in groups is _____.
A. you don't feel lonely
B. you are not likely to give it up halfway
C. you can run faster 
4. If you want to start jogging, what you need most is _____.
A. a pair of comfortable shoes and a determined mind
B. a sports suit and a lot of students
C. a partner and a good plan
5. What's the meaning of the word "determined" in the passage? It's _____.
A. 剛強的
B. 堅定的
C. 偉大的

查看答案和解析>>

　　One of the easiest ways to keep healthy is to do jogging：“Jogging is the name for a very gentle(平和的)running－it is just a little faster than walking．”

　　Start slow jog 20 meters, then walk 20 meters．Little by little, if you are not feeling very tired, you may do more jogging and less walking．Finally, jog the whole day．It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20－30 minutes every day．The longer you join in jogging, the more you enjoy it and the healthier you will become．Some people like jogging alone, and others enjoy doing it with friends．Jogging in groups makes people keener(更熱心), because you can just not stay in bed while there is a group of friends waiting outside．

　　If you want to start jogging, prepare a pair of comfortable shoes and a determined(堅定的) mind．

根據短文內容，完成下列任務。

任務一：

1．將文中劃線句子翻譯成漢語。

________________

任務二：

2．寫出文中劃線單詞的比較級和最高級形式。

________________

任務三：回答下列問題。

3．What is jogging?

________________

4．Is jogging faster than walking?

________________

5．What will you need to do if you want to start jogging?

________________

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