My name is Zhang Qing and my sister is Zhang Wei．Since middle school，we have dreamed about taking S great trip by __1__．When we graduated from college，we finally got the __2__ to do it．

We started our long bike ride __3__ the Mekong River in October．__4__ it was autumn，the snow had already started to fall in Tibet．Our legs felt so heavy and __5__ that we thought they had frozen．Have you ever seen snowmen ride bicycles? Zhang Wei was in front of me as usual．I knew I didn't need to encourage __6__．To climb up the mountain road was hard work but __7__ the hills was great fun．When we reached a valley（山谷），it became much warmer．We had to change our clothes．In the early evening，we stopped __8__ our tents and then we ate．After supper，Zhang Wei went to __9_ but I stayed awake．At midnight，the sky became clear and the stars were bright．There was almost no wind but the sound of the fire．What a quiet night! We have already travelled so far．We are reaching Dali in Yunnan Province．There our cousins Wang Lin and Yu Hang will __10__ us in the ride trip．I'm sure we'll have a greater time together．

1．A．bus                       B．bike                     C．train                             D．plane

2．A．chance                      B．experience            C．information            D．instruction

3．A．in                   B．on                       C．a(chǎn)long                     D．a(chǎn)bove

4．A．Although               B．Because               C．Since                     D．If

5．A．warm                    B．hot                      C．comfortable            D．cold

6．A．him                       B．her                      C．me                        D．them

7．A．go up                    B．go down              C．to go up                 D．to go down

8．A．to put up              B．putting up            C．building                  D．to put on

9．A．work                     B．sleep                    C．travel                     D．run

10．A．greet                   B．visit                     C．join                        D．interview

    During the day we work and play．And at night we sleep．Our bodies rest when we are asleep．In the morning，we are ready to work and play again．Our bodies grow most when we are asleep．

    Children who are tired usually need sleep．We could be better at our lessons if we had enough rest．Children who are eight or nine years old need ten hours of sleep every night．Our bodies need enough air when we sleep．If we don't get out fresh air，we will feel tired when we wake up．While in bed we mustn't cover our heads；our lungs(肺)need to get enough fresh air．If we opens windows at night，we can get enough fresh air．Cool air is better than warm air．

Children who want to be healthy must get enough sleep． 

1．Our bodies rest when we___________．

   A．work    B．sleep    C．play

2．Our bodies________ when We are asleep．

   A．don't grow    B．grow most    C．grow least

3．Children need_________ hours of sleep every night when they are eight nine years old．

   A．nine    B．eight    C．ten

4．If we don't get enough fresh air，we will feel _______ when we wake up．

   A tired    B．ill    C．excited

5．This passage mainly tells us that__________．

   A．children need ten hours of sleep every night

   B．when we sleep，our bodies need enough air

   C．children need enough sleep and how to sleep well

Do you know how to study better and make your study more effective(有效的)？We all know that Chinese students usually study very hard for long  35   .This is very good, but it doesn’t       36   a lot, for an effective student must have enough sleep, enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your study.

When you return   37   your studies, your mind will be refreshed(清醒) and you’ll learn more  38  study better. Psychologists(心理學(xué)家)  39  that learning takes place in this way. Here take English learning    40   an example. In the first few months you can make a lot of progress and you feel happy. Then your language study seems   41   the same. So you will think you’re learning  42  and you may give up. This can last for days or even weeks, yet you needn’t give up. At some point your language study will take another big  43  . You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don’t  44  along the way. Learn slowly and you’re sure to get a good result.

1.	A．day B．time C．hour D．week

 

2.	A．help B．give C．make D．take

 

3.	A．a(chǎn)fter B．for C．a(chǎn)t D．to

 

4.	A．yet B．a(chǎn)nd C．or D．but

 

5.	A．find B．teach C．tell D．remember

 

6.	A．with B．for C．a(chǎn)s D．to

 

7.	A．to have B．to make C．to take D．to stay

 

8.	A．something B．a(chǎn)nything C．nothing D．everything

 

9.	A．work B．jump C．walk D．result

 

10.	A．get up B．set up C．give up D．wake up

 

  Long ago，in a small village of Wakefield lived two farmers，Harry and Peter．Harry was very hard．working while Peter was  36  ．Every day Harry got up early and came home late，but Peter walked around for fun．

  One summer there was no   37  and the crops(莊稼)were dying．Harry thought，“I must do something to save these crops，or they shall die．”With this  38  in mind，he went out to find a river so that he could dig a canal(溝渠)to his field．He walked on and on, feeling tired and thirsty．After a  39  search，he found a river full of blue water．He was

very happy．He started digging a canal to his field.  40  it was noon his wife sent their daughter to bring Harry home  41  lunch．But Harry did not go．He did not want to

leave his work unfinished．He completed his work  42  at night．He Was very satisfied．

He went home。had a good meal and  43  into a sound sleep．

    Peter did the same．But he was not at all determined(有決心的)．He also  44  digging a

 canal to his field but he didn’t have his work completed．His field did not get  45  water

 and all his crops died．

  Harry’s field would be watered when needed．He had a good harvest because of his hard work．

(  )36．A．cruel     B．1azy        C．careless      D．silly

(  )37．A．rain      B．wind        C．cloud        D．river

(  )38．A．feeling    B．dream      C．problem      D．thought

(  )39．A．quick     B．long        C．slow        D．special

(  )40．A．Whether  B．Although    C．When        D．Unless

(  )41．A．for       B．to          C．with         D．a(chǎn)t

(  )42．A．early     B．far          C．1ate         D．deep

(  )43．A．fell      B．1ooked      C．turned       D．walked

(  )44．A．stopped  B．1oved        C：forgot       D．started

(  )45．A．clean    B．enough       C．1ittle        D．fresh

　 閱讀短文，選擇正確答案（每題1分）

Early to bed and early to rise makes a man healthy, wealthy and wise.

This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.

Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you do not go to bed early, you can not have enough sleep. Then you can not think properly and you can not do your work properly. You will not be wise and you may not become wealthy!

Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us to sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.

Exercise helps the blood to move around inside the body. This is very important. Blood takes nutrition (營(yíng)養(yǎng)) to all parts of our bodies. The brains in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!

Our bodies also need air to breathe. Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.

(　 )41.The old English saying“Early to bed and early to rise makes a man healthy, wealthy and wise.”mainly shows _______.

　　　　　　 A.what good habits are　　　　　　　　　　　　　

　　　　　　 B.what bad habits are

　　　　　　 C.how to become healthy, rich and clever

　　　　　　 D.it’s easy for people to get up and go to bed early

(　 )42.It’s important for people to have enough sleep. If not, they _______.

　　　　　　 A.may not be strong　

　　　　　　 B.may not become wealthy

　　　　　　 C.can not think and do their work properly

　　　　　　 D.will not get up early

(　 )43.The word“properly”means“_______”.

　　　　　　 A.correctly　　　　　　　　 B.carefully　　　　　　 C.quickly　　　　　　　 D.easily

(　 )44.The last paragraph but one (倒數(shù)第2段) tells us that _______ helps the blood to move around inside the body.

　　　　　　 A.fresh air　　　　　　　　 B.enough sleep　　　 C.good habits　　　　 D.exercise

(　 )45.This passage is probably written for _______.

　　　　　　 A.old people　　　　　　　　　　　　　　　　　　　　　 B.middle-aged people　　　　　

　　　　　　 C.weak people　　　　　　　　　　　　　　　　　　　 D.children