12．A．The healthy vegetables． B．A balanced diet． C．A bad lifestyle． 【查看更多】

 

題目列表(包括答案和解析)

The advantages of Eating Fruits & Vegetables
Vegetables and fruit are good for your health because of a lot of vitamins, nutrients(礦物質(zhì)) and fiber（纖維）in them. Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives（添加劑） for carrying or storing foods. The United States Department of Agriculture suggests eating plenty of fruits and vegetables every day to get the advantages of eating a healthy diet.
Disease Prevention
The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes, cardiovascular disease and type 2 diabetes. Because of the potassium in fruits and vegetables, they can prevent the risk of developing kidney stones. The fiber in fruits and vegetables helps the body fight against coronary heart disease.
Idea Health
Since fruits and vegetables add to a balanced and healthy diet, eating these will help you with your idea. The vitamins in fruits and vegetables helps fight depress（沮喪）, according to the Mental Health Foundation. Vitamin B and folic acid found in some vegetables and bananas help you to relax. Eating fruits and vegetables can also help improve memory.
Healthy Weight
Eating fruits and vegetables helps you have a healthy weight. Fruits and vegetables naturally include less energy than other foods, according to the Center for Disease Control and Prevention. The fiber and water in the fruits and vegetables make you feel that you are full, so you will not feel that you have to eat more food.
【小題1】According to the passage, how many things are included in the vegetables and fruit?

A．3B．4C．5D．6
【小題2】What kind of fruit should you eat if you were stressed out?
A．VitaminB．Folic acidC．BananasD．Apples
【小題3】Which of the following is not disease?
A．PotassiumB．StrokesC．CardiovascularD．Type 2 diabetes
【小題4】The United States Department of Agriculture suggests that_____.
A．eating plenty of fruits and vegetables every day instead of having food.
B．eating plenty of fruits and vegetables is good for helping fight disease.
C．eating some vegetables and bananas help you to relax.
D．eating fruits and vegetables helps you have a healthy weight.
【小題5】According to the passage, eating plenty of vegetables and fruit can’t____.
A．prevent diseaseB．improve memory
C．help you have a healthy weightD．let you want to eat more food

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The advantages of Eating Fruits & Vegetables
Vegetables and fruit are good for your health because of a lot of vitamins, nutrients(礦物質(zhì)) and fiber（纖維）in them. Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives（添加劑） for carrying or storing foods. The United States Department of Agriculture suggests eating plenty of fruits and vegetables every day to get the advantages of eating a healthy diet.
Disease Prevention
The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes, cardiovascular disease and type 2 diabetes. Because of the potassium in fruits and vegetables, they can prevent the risk of developing kidney stones. The fiber in fruits and vegetables helps the body fight against coronary heart disease.
Idea Health
Since fruits and vegetables add to a balanced and healthy diet, eating these will help you with your idea. The vitamins in fruits and vegetables helps fight depress（沮喪）, according to the Mental Health Foundation. Vitamin B and folic acid found in some vegetables and bananas help you to relax. Eating fruits and vegetables can also help improve memory.
Healthy Weight
Eating fruits and vegetables helps you have a healthy weight. Fruits and vegetables naturally include less energy than other foods, according to the Center for Disease Control and Prevention. The fiber and water in the fruits and vegetables make you feel that you are full, so you will not feel that you have to eat more food.
小題1:According to the passage, how many things are included in the vegetables and fruit?
A．3B．4C．5D．6
小題2:What kind of fruit should you eat if you were stressed out?
A．VitaminB．Folic acidC．BananasD．Apples
小題3:Which of the following is not disease?
A．PotassiumB．StrokesC．CardiovascularD．Type 2 diabetes
小題4:The United States Department of Agriculture suggests that_____.
A．eating plenty of fruits and vegetables every day instead of having food.
B．eating plenty of fruits and vegetables is good for helping fight disease.
C．eating some vegetables and bananas help you to relax.
D．eating fruits and vegetables helps you have a healthy weight.
小題5:According to the passage, eating plenty of vegetables and fruit can’t____.
A．prevent diseaseB．improve memory
C．help you have a healthy weightD．let you want to eat more food

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完形填空

　　Stress is the feeling you get when you're really worried about something．This is the kind of worry that troubles you for hours, or even days．It makes you feel 　　1　　, scared, or angry．You may find it difficult to eat and sleep, or you might eat and sleep much 　　2　　 than usual．Stressing out will lead to serious problems like heart illness．　　3　　 not all stress is bad for you．The good kind 　　4　　 your body and mind alert(機(jī)敏的)and can make you perform better, like when you're giving a speech to?your class or running to the finish line．

　　What causes stress?Do you know 　　5　　 your dad is worried about the bills(賬單), or your mom is unhappy?Because they're stressed out!There are lots of things in your life that 　　6　　 cause stress－h(huán)aving too much homework, taking a test in a subject that you are not good 　　7　　, or hearing your parents argue!

　　There are some ways to 　　8　　 stress．If you're stressed out, try these quick and easy ways to relax!Take part in sports and out-of-class activities．Try to get at least eight hours of sleep every night．Eat a healthy, balanced 　　9　　 that includes all kinds of food．Talk with your close friends, family members or teachers．It'll make you feel better, and 　　10　　 may be able to give you advice and help you solve your problem．

(1)
[　　]

A．

calm

B．

excited

C．

surprised

D．

upset

(2)
[　　]

A．

more

B．

most

C．

better

D．

best

(3)
[　　]

A．

So

B．

Or

C．

And

D．

But

(4)
[　　]

A．

stops

B．

loses

C．

keeps

D．

provides

(5)
[　　]

A．

how

B．

why

C．

when

D．

where

(6)
[　　]

A．

can

B．

need

C．

must

D．

should

(7)
[　　]

A．

on

B．

at

C．

in

D．

for

(8)
[　　]

A．

start with

B．

agree with

C．

deal with

D．

come up with

(9)
[　　]

A．

tofu

B．

vegetables

C．

fruit

D．

diet

(10)
[　　]

A．

they

B．

we

C．

she

D．

he

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If you often feel tired and the doctor can't find anything wrong with you，you may be in a state of Subhealth（亞健康）．Subhealth is a state between health and illness．Most of the subhealthy people are middle-aged ones who are usually stressed out because of work and family．And some of them are students who are having exams．

If you are subhealthy，it is not difficult for you to become well soon．You should have good living habits．For example，you should get up early and go to bed early．Anti you should exercise regularly．Exercising can keep you healthy．As for meals ，it is better to eat less salt and sugar．Vegetables，fruit and fish are important to your body．You should eat more of them．It is not good to eat too much at one meal，because it may cause unhealthy changes in the digestive tract（消化道）．And at last，a balanced diet is very helpful in staying away from subhealth．

根據(jù)短文內(nèi)容，選擇最佳答案。

1．How may you feel if you're subhealthy?

A．Happy．           B．Comfortable．      C．Tired．          D．Sad．

2．According to the passage，who will probably be subhealthy?

A．Teachers and students．                   B．Parents and children．

C．Middle-aged people and students．            D．The young and the old．

3．What should you do if you are subhealthy? 

A．Relax and have good living habits．

B．Go to see the doctor and ask for some medicine．

C．Go to hospital in foreign countries．

D．Stay at home and not talk to others．

4．If you want to have good living habits，________

A．you need to get up early and go to bed early

B．you should exercise very often

C．you should eat less salt and sugar and eat more vegetables，fruit and fish

D．All above

5．What is the main idea of the passage?

A．What is subhealth?                        B．How to keep away from subhealth．

C．How to keep subhealthy．                  D．Why are you subhealthy?

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1．_________

   Many people like animals and take them as their pets．Pet（寵物）hospitals are very busy．Kind persons love animals．They are needed（被需要）to work in busy animal hospitals．They will teach you how to do the job．

2．________

   Don’t do today’s things tomorrow or the day after tomorrow．If the class is held up（被耽擱）, it’s difficult to keep up with others．

3．________

   When we learn English, we should use it as much ad possible．We should read more, speak more, listen to English from time from time to time and practice writing every day．

4．________

   First, we should eat more fruit and vegetables．And also we need to eat a balanced diet．Second, we should do some exercise．Third, we should get up early and go to bed early．

5．________

   If your last grade was a D, you should work hard for a C．Always think: I’ll speak in class five times this week, or I’ll remember twenty English words a day．

根據(jù)提供的材料內(nèi)容，將A—E分別填在1—5題后空白處，使標(biāo)題與內(nèi)容相匹配。

A．Do today’s work today      B．How to keep healthy      C．How to learn English well

D．Set goals（目標(biāo)）         E．Assistants needed in pet hospitals

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