The little girl ________ to me when she told me that she had ________ the eggs ________ by the hen on the table. They’re nowhere to be seen.

A. lied; laid; laidB. lay; laid; lied

C. lied; lay; lainD. lain; laid; lain

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The beauty of confidence is that it is possible to learn it, no matter who you are! Follow these simple steps to be confident.

Consider your strengths and success.__ 1.___. When have you helped others? What are you good at? When have you taken pride in yourself ? What are you working hard for? If you have difficulty thinking of your strengths and success, ask your family members or a close friend.

Have goals. Sitting around and doing nothing will make you feel worse. Start with a small goal.__ 2.___. You’ll get more confidence achieving a small goal. Once you’ve achieved many smaller goals, you can set bigger goals.

___3.__. Failure is the mother of success. When you fail, view it as a learning experience. Often we have to fail on our own to gain experience. By failing, you have at least taken a chance.

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Smile. Confident people smile often, and without much reason. ___5.___. It tells the people around you that you’re comfortable in yourself and enjoying your time.

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B. If possible, write them down so that you can look back at them later.

C. Start projecting a more powerful you today.

D. Smiling is a friendly and open gesture.

E. Otherwise, you’ll get discouraged.

F. After reaching a goal, reward yourself.

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If you like texting and are trying to lose weight, a new study found that using texting to track diet and exercise habits may help you lose weight.

Previous research has shown that keeping food and exercise diaries improves the likelihood of success when you are trying to lose weight. Using a computer or a pen and paper to record information, however, can be a burden and cause some people to give up.

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The study included 26 obese women with an average age of 38. The women used daily texting as part of their weight-loss program. The text messages focused on tracking personalized goals, such as avoiding sugary drinks or walking 10,000 steps a day. Messages also provided brief feedback (回復) and tips.

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After six months, the women who used daily texting lost an average of nearly 3 pounds, while another group of women who used traditional methods to keep food and exercise diaries gained an average of 2.5 pounds, according to the study, which was published in the Journal of Medical Internet Research.

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B. may cause people to give up losing weight

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B. It saves money.

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3.What’s the best title for the text?

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地點:體育館

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Dear Mr. Black，

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刪除：把多余的詞用斜線劃掉（\）。

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