下面文章中有5處（第61–65題）需要添加小標(biāo)題。請(qǐng)從以下選項(xiàng)（A、B、C、D、E和F）中選出符合各段意思的小標(biāo)題，并在答題紙上將相應(yīng)選項(xiàng)的標(biāo)號(hào)涂黑。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。

（注意：請(qǐng)務(wù)必將答案填到答題卷相應(yīng)位置�。�

A. Slow Down Your Life

B. Escape Now and Then

C. Separate Your Actions

D. Allow Yourself to Be Weak

E. Relieve Pressure by Firmly Saying “No”

F. Stop Expecting Everything to Be Perfect

How to Simplify Your Life

Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up. Apply these principles in your everyday life in a conscious way. You will then find yourself well along on your journey to simplification.

61.__________

When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.

62._________

The pressure at work is on the increase in all occupations. In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.

If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it's not because the day has too few hours, but because you have too many activities. A simple fact that overloaded people often tend to be forgot. The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.

63.________

“I can handle stress” is regarded as a positive statement in the world of work. People who can handle stress are given more and more to cope with -- until one day they break.

Pay careful attention to the signs that tell you that you are under more stress than you can cope with. These signals can come from various areas of life. You become ill, or your work efficiency decreases.

If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say quite openly, “I can't manage that.”

64.__________

“If only I were slimmer, more beautiful, richer, cleverer, then I would be happier.” This is a dream that makes a lot of people ill, depressed, and unhappy. Life has its flaws, defects, corners, and edges. Only those who accept this reality can lead a really full life.

Of course there are activities in which errors are dangerous: driving a car; crossing the road. But life doesn’t consist entirely of these things. In/Among them there is a lot of room for small and large mistakes.

65._________

Successful people all have their own places where they can withdraw in order to work. Find out which places improve your creativity. For me it’s the train. When I know that I’m going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles. There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles).

 

【答案】

 C

 E

 D

 F

 B

【解析】

試題分析：

 C 根據(jù)本段第一句you find you have energy that you didn't even know you had. e說(shuō)明我們的精力在不經(jīng)意間已經(jīng)分散了。故C正確。

 E 根據(jù)本段最后一句The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.說(shuō)明當(dāng)我們面對(duì)壓力的時(shí)候可以通過(guò)拒絕來(lái)減少壓力。故E符合上下文。

 D 根據(jù)本部分最后一段Say quite openly, “I can't manage that.”說(shuō)明我們有時(shí)候要承認(rèn)自己不行，不要過(guò)于要強(qiáng)，那樣會(huì)讓我們崩潰的。故D符合上下文。

 F 根據(jù)本段內(nèi)容說(shuō)明做人不要追求完美，那樣會(huì)給自己太大的壓力。故F項(xiàng)符合上下文。

 B 根據(jù)本部分第一行Successful people all have their own places where they can withdraw in order to work.說(shuō)明成功的人經(jīng)常會(huì)從工作中脫離出來(lái)，故B的說(shuō)法符合段落大意。

考點(diǎn)：考查健康類(lèi)短文閱讀

點(diǎn)評(píng)：本文是關(guān)于健康方面的知識(shí)的短文。考查了考生對(duì)段落的歸納總結(jié)的能力，要求考生掌握任何抓中心句。

 

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