Sometimes people are not clear about what kind of food is healthy, and what kind of food may do harm to our health. The USDA has prepared a food guide to help people learn about which kind of food is the healthiest to eat. The food guide describes six main food groups: meat (like fish and chicken), dairy (like milk and cheese),grains (like bread and rice), fruit and vegetables. The last group is fats and sweets. The USDA also suggests how much of each food group is healthy to eat daily. Though this guide was prepared by the US government, it is very useful for people all over the world.
As a result of years of study, we know that too much animal fat is bad for our health. For example, Americans eat a lot of meat and only a small amount of grains, fruit and vegetables. Because of the way they eat, they have a high rate of cancer and heart disease. In Japan, people eat large amounts of grains and very little meat. The Japanese also have a very low rate of cancer and heart disease. The Japanese live longer than anyone else in the world. However, when Japanese people move to the US, the rate of heart disease and cancer goes up as their eating habit changes. And as hamburgers, ice creams and other high-fat foods become popular in Japan, the rate of heart disease and cancer is going up there as well. People are also eating more meat and dairy food in other countries, in which the disease rate is going up along with the change of the way people eat. Doctors everywhere suggest people eat more grains, fruit and vegetables and less meat and dairy food.
Eating healthily is important for children as well as their parents. When parents have poor eating habits, their children usually do, too. After all, children eat in the same way as their parents. When parents eat healthy food, the children will learn to enjoy it, too. Then they will develop good eating habits. Doctors suggest parents give their children healthier food such as fruit, vegetables and juice.
Everyone wants to live a long, healthy life. We know that the food we eat affects us in different ways. For example, doctors believe that fruit and vegetables can really protect people from many different diseases. On the other hand, animal fat can cause diseases. We can change our eating habits now and enjoy many years of healthy living.
【小題1】What is the USDA in the passage?
A.A group of doctors in the US. |
B.An office of the US government. |
C.A report on diseases in the US. |
D.An order given by the US President. |
A.結(jié)果 | B.論文 | C.儀器 | D.程序 |
A.Japanese are always healthier than Americans |
B.living in the US is not good for people’s health |
C.if you eat too much fat you will have cancer |
D.the way we eat may cause some health problems |
A.to introduce a food guide to the world |
B.to suggest a way of eating for a healthy life |
C.to find the main cause of some serious diseases |
D.to provide us with knowledge of six food groups |
【小題1】B
【小題2】A
【小題3】D
【小題4】B
解析試題分析:本文向我們介紹了怎樣的飲食方式會讓我們擁有一個(gè)健康長壽的生活。美國的USDA 多年的研究表明吃太多的動物脂肪對身體有害,多吃谷類,水果和蔬菜對身體有好處。飲食方式會影響人們的健康。
【小題1】細(xì)節(jié)理解題。根據(jù)Though this guide was prepared by the US government, 可知the USDA 是美國政府的一個(gè)機(jī)構(gòu)或組織。故選B。
【小題2】詞義猜測題。根據(jù)we know that too much animal fat is bad for our health. 可知我們知道了太多的動物脂肪對健康有害,這是一個(gè)結(jié)論,故此處指的結(jié)果。故選A。
【小題3】推理判斷題。根據(jù)Because of the way they eat, they have a high rate of cancer and heart disease.可知人們患有癌癥和心臟病的幾率高是因?yàn)槿藗兊娘嬍撤绞,故推斷飲食方式會?dǎo)致健康問題。故選D。
【小題4】推理判斷題。根據(jù)Everyone wants to live a long, healthy life. We know that the food we eat affects us in different ways.可知這篇文章告訴我們不同的飲食方式會影響我們的健康,以及怎樣擁有一個(gè)健康長壽的生活。故選B。
考點(diǎn):日常生活類短文閱讀。
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科目:初中英語 來源: 題型:閱讀理解
Many people like to travel by plane, but I don't. An airport is usually far from the city. You have to get there early and wait for hours for the plane to take off and it's often late. You can't open the windows. You can't choose the food. Planes are fast, but it still takes hours to get out of the airport and into the city.
I like traveling by train I think trains are safe. Railway stations are usually in cities. When you are late for a train, you can catch another one. You can walk around in the train and open the windows. You can see many interesting things on your way. I know it takes a little more time.
I also like cars. You can start your journey when you want to, and you don't need to get to a railway station or a bus stop. Also you can carry many things with you in a car. But sometimes there are too many cars on the roads.
【小題1】 Does everyone like to travel by plane?
A.Yes, we do. | B.No, I don't know. |
C.Yes, he does. | D.No, not everyone. |
A.It's usually far from the city. | B.It's usually in a big city. |
C.It's usually near the city. | D.It's usually around the city. |
A.You can choose food on the plane. |
B.You can open the windows on the plane. |
C.You can open the windows on the train. |
D.Trains are not safe. |
A.Yes, it does. | B.Yes, he does. |
C.No, it doesn't. | D.No, he doesn't. |
A.get to a railway station | B.get up early |
C.carry many things | D.take money |
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科目:初中英語 來源: 題型:閱讀理解
“Tom? Are you in bed yet?” called Mrs. White. There was no answer. Mrs. White put down her book and went to her 14-year-old son’s room. Tom was sitting in front of a bright computer screen on which a motorbike was running fast.
“Oh, Tom. You’re still playing on that computer game. You must stop now, because it’s half past eleven. If you don’t go to bed soon, you’ll be very tired tomorrow.” Said Mrs. White.
“But I’ve nearly won the game.” Tom said to Mrs. White. She could see the excitement on his face. She sat beside him.
“You’re always playing on the computer. You spend more time on this machine than on your homework.”
Today more and more families have computers. Parents hope computers can help their children improve their study at school. But many of their children use computers to play games, listen to songs and watch videos instead of studying. We often see that computer net bars are crowded with people, especially young boys. They spend a lot of money competing(競爭) with the computerized(用計(jì)算機(jī)控制的) machines. The more they lose, the more they want to win. The result is that they don’t’ want to work or study.
In some countries, even scientists hate computers. They say computers cause millions of people to lose their jobs or cause them a lot of trouble. Computer game addiction(癮) is a serious problem in social life. Something should have to be done to solve the problem.
【小題1】How did Mrs. White feel when she saw her son playing late?
A.She felt excited. | B.She felt happy. |
C.She felt worried. | D.She felt wonderful. |
A.help their children improve their study at school. |
B.help their children play well. |
C.help their children know a lot of Internet knowledge |
D.help their children relax themselves |
A.the boys can go to the computer net bars, but the girls can’t |
B.the computer net bars are very useful |
C.the children spend too much money on computer games |
D.the children should play computer games |
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科目:初中英語 來源: 題型:閱讀理解
Tony Wheeler was born to travel. His father worked for an airline. For the first 16 years of his life. Wheeler and hisfamily lived in many different countries.
In the early 1970s, Tony met a young woman named Maureen. They soon married. Before getting jobs, Tony andMaureen wanted to travel. They took a year-long trip from England, through Asia, to Australia. On the trip, they visitedplaces like Iran( 伊朗) . India, and so on.
When Tony and Maureen arrived in Australia, people asked many questions about their trip. To answer thesequestions, Wheeler wrote a book called Across Asia on the Cheap. The book told people about different countries' weather,customs( 風(fēng)俗) ,and places to see. But unlike other travel books then, Tony Wheeler's book also talked about places most tourists did not go. He also wrote about unusual things to see and do. The book was very popular.
Tony and Maureen started a company called lonely Planet. They continued travelling. They wrote books for each placethey visited. Today, 800 people work for Lonely Planet. The company has over 650 books. Tony Wheeler, the greattraveller, still writes about travels to many places and will bring us more surprises.
【小題1】Tony Wheeler and his wife ended the year-long trip in _______.
A.England | B.Iran | C.India | D.Australia |
A.make money for his next trip |
B.tell people about his new company |
C.draw people's attention to his family |
D.a(chǎn)nswer people's questions about his trip |
A.It was longer and more popular. |
B.It was the first travel book in the world. |
C.It talked about places most tourists did not go. |
D.It talked about a country's weather and customs. |
A.His father started it. | B.It is an airline company. |
C.Hundreds of people work for it. | D.It has no books about travelling. |
A.a(chǎn) great traveller and hisbooks | B.a(chǎn) tour of different countries |
C.a(chǎn) great writer and his family | D.different kinds of companies |
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科目:初中英語 來源: 題型:閱讀理解
Most people at some time or another have dreamed of being a popular kid at school. Being popular in middle school is much easier than it sounds. Just follow a few steps and finally see what it feels like to be a popular kid.
First, why do you want to be popular? Ask yourself if your desire(渴望) for being popular comes from looking down on yourself or an unlucky situation. If it does, then work first on your self-confidence.
Be friendly to everyone, even people that other people think are weird or different. If you are strange or different, realize that everyone is strange in their own way. Take part in school activities and make yourself more visible( 可見的) to the school population.
Find a talent or special skill that you have. Whether your skill is telling jokes, drawing, singing or playing soccer, show your skill in right way.
Volunteer to help with classroom or school activities that will help you leave a good impression (印象)on teachers. Develop a personal style that you feel goes well with your personality.
Be yourself and have fun. Keep your strong sense and personality. Join school clubs, sporting teams and student government to show yourself as someone who makes a difference at your school .
【小題1】What does the underlined word “ weird ” in Paragraph 3 mean?
A.Strange. | B.Popular. | C.Exciting . | D.Common. |
A.Not losing a sense of self. |
B.Creating a club of our own. |
C.Making a difference to our school. |
D.Following other students’ example. |
A.Be nice to other people at school. |
B.Find something that you are good at. |
C.Make your teachers know you’re a good student. |
D.Make friends with some students who are popular. |
A.what to do in high school |
B.how to get along well with others |
C.how to become popular in middle school |
D.what kinds of students are popular at school |
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During my second year of nursing school, our teacher gave us an exam. I was a hardworking student and I did well in all the subjects. I finished the questions successfully until I read the last one: “What is the first name of the woman who cleans the school?”
Of course this was a joke. I saw the cleaning woman every day. She is short and about 60 years old. She has dark hair. But how would I know her name? I had never talked with her before. In fact, I’d never even thought about talking to her. I stared at my paper and started to feel rather guilty. Finally, I handed in my paper, leaving the last question blank.
Before the class ended, one student asked if the last question would count toward our grade.
“Certainly,” the teacher said. “In your life, you will meet many people. All are important. They deserve(值得) your attention and care, even if all you do is smile and say hello.”
I’ve never forgotten that lesson. Everyone deserves my attention and I should get to know all of the people who work and live around me. That was, perhaps, the most important lesson of my life. I also learned the cleaning woman’s name was Dorothy.
【小題1】At the nursing school, the writer .
A. know everyone’s name around her
B. did well in all subjects
C.didn’t like to have an exam
【小題2】The writer wrote to the last question.
A. “Dorothy” B. “blank” C. nothing
【小題3】From the teacher’s words, we can know that .
A. only one student didn’t know the answer
B. the last question was part of the exam
C. the students needn’t answer the last question
【小題4】The writer thought that .
A. the exam gave her a lesson
B. the teacher was joking
C.the clean lady was important.
【小題5】The teacher wanted the students to know that they should through the last question.
A. pay attention to everyone around them.
B. be friendly to the cleaning lady
C. try to make as many friends as they can in their life.
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科目:初中英語 來源: 題型:閱讀理解
Your homework habits might be affecting your grades. Are you feeling tired or bored when it comes to homework time? Are you arguing with parents about your grades? You can change the way you feel by taking better care of your mind and your body. Get the sleep you need.
Studies show that teens' natural sleeping habits are different from those of adults. This often causes less sleep among teens, since they tend to have trouble going to sleep at night, and have trouble waking in the mornings. You can avoid some of the problems that come with less sleep by changing some of your nighttime habits.
Improve your memory
A great way to improve your homework habits is to improve your memory with brain exercise. There are many theories and ideas about improving memory, but there is one mnemonic(記憶的) method that has been around since ancient times. Ancient accounts show that early Greek and Roman orators used the “l(fā)oci” method of remembering long speeches and lists. You may be able to use this method to improve your memory at test time.
Fight the desire to delay
Do you get the sudden desire to feed the dog at homework time? Don't fall for it! Delay is like a little white lie we tell ourselves. We often think we'll feel better about studying later if we do something fun now, like playing with a pet, watching a TV show, or even cleaning our room. It's not true.
Avoid repetitive(重復(fù)的) stress
During text messaging, Internet surfing, and computer writing, you are using your hand muscles in all new ways, and you're very easily to be influenced by something dangerous or the repetitive stress injury. Find out how to avoid pain in your hands and neck by changing the way you sit at your computer.
【小題1】What differences between the teens and adults are mentioned in the passage?
A.Eating habits. | B.Sleeping habits. | C.Reading habits. | D.Writing habits |
A.Changing the way they sit. |
B.Cutting the time. |
C.Wearing some special glasses. |
D.Using the hand muscles in a new way. |
A.Homework habits can affect the study grade. |
B.Only Roman orators were able to use the “l(fā)oci” method to remember. |
C.It's not good to desire to feed the pets when you are doing the homework. |
D.There are four ideas of behaving Healthy Homework Habits mentioned. |
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科目:初中英語 來源: 題型:閱讀理解
Taking away a city’s rubbish is a big job. Every day trucks come into a city to collect it. Most rubbish is made up of things we can’t eat or use. If we kept these things, we would soon have a mountain of rubbish.
In some cities the rubbish is collected and taken outside of city to a dump. Often the city dump is placed where the ground is low or there is a big hole. The kitchen rubbish is broken into small pieces and sent into the sewage system. The sewage system takes away the used wate r from toilets, bathtubs and other places.
To keep mice and flies away, some earth is used to cover the newly dumped rubbish. Later, grass may be planted on the rubbish-filled land. Finally , a house or a school may be built there, and then you’d never know that this had once been an old rubbish dump.
In other cities the rubbish is burnt in special places. The fire burns everything but the metal. Sometimes the metal can be used again in factories where things are made of metal. The food parts of rubbish are put in special piles where they slowly change into something called humus, which looks like black earth. It is rich with kinds of things that feed plants and help make them grow.
【小題1】The underline word “sewage” in the passage means_______
A.排污 | B.染色 | C.洗滌 | D.洗塵 |
A.to feed animals | B.to feed plants |
C.to build a house | D.to make machines |
A.to let us know taking away rubbish is a big job. |
B.to explain the need for rubbish collection |
C.to introduce different ways to treat rubbish |
D.to tell people to take useful things out of rubbish |
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科目:初中英語 來源: 題型:閱讀理解
In the US, people prefer waiting for a table to sitting with people they don’t know. If you are sitting at a table with people you don’t know, it is impolite to light up a cigarette without asking if it will disturb them.
At American restaurants and coffee shops you are usually served tap water (自來水) before you order. You may find bread and butter is free, and if you order coffee, you may get a free refill(續(xù)杯).
Most cities and towns have no rules about opening and closing time for stores or restaurants, though they usually do make rules for bars. Especially in large cities, stores may be open 24 hours a day.
Serving (一份) in restaurants is often large, too large for many people. If you can’t finish your meal but would like to enjoy the food later, ask your waitress or waiter for a “doggie bag”. It may have a picture of a dog on it, but everybody knows you’re taking the food for yourself.
Supper and dinner are both words for the evening meal. Some people have “Sunday dinner”. This is an especially big noon meal.
Tips are not usually added to the check. They are not included in the price of the meal, either. A tip of about 15% is expected and you should leave it on the table when you leave. In some restaurants, a check is brought on a plate and you put your money there. Then the waiter or waitress brings you your change.
【小題1】Which of the following statements is true?
A.American people like sitting with people they don’t know. |
B.You may find bread and coffee is free. |
C.American people never sit with people they don’t know. |
D.American people won’t light a cigarette if the people who sit at the same table mind their smoking. |
A.They take the food home with a “doggie bag” for their dogs. |
B.They leave the food on the table and go away. |
C.They take the food home with a “doggie bag” and enjoy the food later. |
D.They ask the waitress or waiter to keep the food for them. |
A.Customers often add tips to their check. |
B.Tips are supposed to be left on the table when customers leave. |
C.People don’t need to pay tips. |
D.The price of the meal usually includes the tip. |
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