Question

任務(wù)型閱讀 （共10空, 每空1分，計10分）

How to beat sadness

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow(流動). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favourite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some “me” time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression(沮喪), go to see a doctor.

Title : How to beat 1.

Opinions（觀點）	● It is OK to feel down, 2. and unhappy. ● It is possible to make sadness a small 3. of life.
Simple 4. to cheer you up	● Stand up straight so that your 5. can flow freely.
●6. at others because it can bring you and others a good mood.
● Listen to your7. music because it works the best.
●8. pleasure in everyday life, such as watching a sunrise.
●9. a walk and you can clear your mind of sad things.
Suggestions （建議）	● Try to make these simple ways a habit. ● Go to see a 10. when you are in a deep depression.

Answer 1

1.sadness

2.tired

3.part

4.ways

5.energy

6.Smile

7.favourite

8.Find

9.Take/Have

10.doctor

【解析】

試題分析：短文大意：這篇文章講述了悲傷是生活的一部分，文章提供了一些簡單的方法幫助我們將悲傷降至最低，并且建議我們把這些方法養(yǎng)成習(xí)慣，這樣就會遠(yuǎn)離悲傷。但是，如果你非常沮喪的話，就應(yīng)該去看醫(yī)生。

1. to beat sadness 可知該填寫sadness。

2.。根據(jù)文中We all have days when we are down, tired and unhappy. That’s OK.我們都有情緒低落，疲倦，不開心的時候。那沒什么。可知該填tired，疲倦

3.中Even if sadness is a part of life, Let’s try to make it small.雖然悲傷是生活的一部分，但是我們要試著讓它最小化。可知該填part，部分

4.可知該填ways，方法

5. up straight and this helps your energy flow(流動).When your energy is flowing freely, you can flow too.可知，站直了，那樣你的能量就能自由的流動�？芍�該填energy，能量

6.所以填Smile，微笑

7.所以填favourite，最喜歡的

8.中You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.找一些有趣的事情，像讀書，觀看日出，泡熱水澡或者其他事情。所以填Find，找出

9.中Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad即使是簡單的散步也會讓你的血液流動。這是你清理任何使你悲傷的情緒的好方法。所以填Take/Have。

10.中if you are in a deep depression(沮喪)，go to see a doctor.如果你嚴(yán)重沮喪，就去看醫(yī)生吧�？芍�該填doctor，醫(yī)生。

考點：任務(wù)型閱讀。