World Sleep Day,organized by the Would Sleep Day Committee of the Would Association of Sleep Medicine since 2008,is held on March 21 every year.

The aim of World Sleep Day is to celebrate the benefits of good and healthy sleep. Events involving discussions,presentations of educational materials and exhibitions take place around the world and online.

Sleep quality plays a key role in people’s health. Researchers say that there are a lot of advantages if we always get enough sleep. We can be smarter,thinner,healthier and more cheerful. Also we’re to have better skin,better memories and longer lives. When you lose even one hour of sleep for any reason,it will influence your performance the next day.

In general,adults are thought to need at least eight hours of sleep a night,but a recent survey found that,on workdays,only 21% of them really get a full eight hours of sleep,and another 21% get less than six. For teenagers,a healthy amount is about eight to nine hours per night. However,about 80% of high school students don’t get enough sleep because of their schoolwork or some bad habits.

27% of people throughout the world have sleep problems. Now there are over 80 kinds of sleep disorders,and most people know little about their danger. So,for our good life and work,it’s necessary for us to realize the importance of sleep and try to have a good sleep.

1. How long has World Sleep Day been celebrated so far?

 

2.What is the purpose of World Sleep Day?

 

3. What will happen if we sleep one hour less than we should?

 

4.Why don’t most high school students have enough sleep?

 

5. What suggestion will you make about our better sleep?(請自擬一句話作答)

 

 

1.For six years.

2.To celebrate the benefits of good and healthy sleep.

3.It will influence our performance the next day.

4.Because of their schoolwork and some bad habits.

5.We should have good sleep habits and enough sleep time.

【解析】

試題分析:本文是一篇說明文,主要介紹世界睡眠日的意義以及對人們睡眠的調(diào)查,其目的在于喚起人們對睡眠的重要性和睡眠的質(zhì)量的關(guān)注。

1.小題1根據(jù)World Sleep Day,organized by the Would Sleep Day Committee of the Would Association of Sleep Medicine since 2008,is held on March 21 every year.可知世界睡眠日成立于2008年3月21日,所以到現(xiàn)在為止至今有6年的歷史了,故用For six years.

2.小題2根據(jù)The aim of World Sleep Day is to celebrate the benefits of good and healthy sleep.可知世界睡眠日的目的是慶祝好的健康的睡眠的益處,故用To celebrate the benefits of good and healthy sleep.

3.小題3根據(jù)When you lose even one hour of sleep for any reason,it will influence your performance the next day.可知你由于某種原因少誰了一個小時,就會影響第二天的你的表現(xiàn)。故用It will influence our performance the next day.

4.小題4根據(jù)about 80% of high school students don’t get enough sleep because of their schoolwork or some bad habits.可知80%的學(xué)生沒有足夠的睡眠因為有太多的家庭作業(yè)或一些壞的習(xí)慣。故用Because of their schoolwork and some bad habits.

5.小題5根據(jù)短文的內(nèi)容可知我們應(yīng)該好的睡眠習(xí)慣和足夠的睡眠時間。故用We should have good sleep habits and enough sleep time.

考點:任務(wù)型閱讀

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