These years, with the development of society, more and more teenagers have suffered from stress. Some of the problems can make them feel very w and unhappy all day. Who can help them? A teacher from a college tried his best to help them. He thought of a lot of w to help them. On Monday and Thursday, you can v them. Here are some ideas on how to keep the young men healthier in every way.

F , it is very important to keep healthy. To get e sleep every day is also necessary. Try to have a healthy d . Secondly, maybe you are not the top students. It doesn’t m . The most important thing is to work hard. If you try your best, your teachers and parents will understand you. If you have some problems, you should be a to talk with your teachers and parents. They can help you. Remember to s your happiness and s with your good friends. Sometimes you can go out for a walk.

In a word, you can try to make you happy by yourselves. I’m sure you can be happy everyday.

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